Classes will be at the Restoule Communtiy Centre, THURSDAY nights commencing October 5th, 2023.
Kids 7 to 13 years old 5:30 to 6:15 PM
Adults and teens 14 and up 6:30 to 8 PM
What to expect
Classes start the same every day, whether it is your 1st day or you have been training for 30 years, we have a set of warm up exercises and stretching, followed by basic techniques (blocking, punching and kicking in the air) and some mat exercises (learning to fall etc).
Your flexibility will increase and for most you will get a workout. As martial arts is not a TEAM activity – you will go at your own pace – trying to get a little better every day.
Classes are fun and friendly but different from most activities, you will also learn basic Japanese language and traditions and classes are in a controlled, disciplined environment
We will be teaching you karate an Okinawan martial art that is all done standing on your feet and includes learning kata.
Excited to get this going for the community!
For more details, call Sensei Barton directly at 705-309-8369